Jessica Greenshields

Making a decision to engage in therapy is a courageous step towards you feeling better! My passion is assisting people to improve their overall wellness and thereby improve their quality of life. I work with individuals experiencing a variety of distressing thoughts and provide a safe, confidential space to discuss and explore them. I work in partnership with my clients to develop a better understanding of their issues and ways to cope with them more effectively. With many years of experience working with individuals and families, I have developed the ability to form compassionate therapeutic relationships with my clients which serves as the foundation for the work we will do together.

I am experienced with a variety of issues and diagnoses including depression, anxiety, substance abuse, relationship difficulties, life transition issues, chronic disease, trauma and more. I specialize in harm reduction treatment for substance use and other risky behaviors in order to reduce the risks and consequences associated with it.

If what you have read so far resonates with you, please contact me today and find out if I am the right therapist for you! What I can offer is a pathway to you feeling better and living at your upmost potential! Offices on the UWS and in Montclair, NJ and services offered via phone and video as well!