
Anita Barot
Marriage/Family Therapist
Hi and welcome! I am second generation Indian American and growing up, I wanted to assimilate and not be different. Through my life experiences and learning, I have come to realize that there is strength in being able to work through the challenges and being able to keep evolving. I have seen through my own experiences in therapy how you can be more effective by addressing conflict, being more aware, and working through difficulties from your childhood.
I utilize a strength-based approach with my clients and believe that they are capable of making the steps to make a change. When you work with me, I am interactive, curious,and active in the therapeutic process. I help you to understand your patterns and ask questions so you can make choices that enable you to get more out of your life. From childhood, we learn communication styles that hold us back from being vulnerable, self-aware, and introspective.
I offer a 15 minute free phone consultation. To learn more about me, you can visit my website at www.lotustherapy.com. Give yourself the gift of therapy because it is a decision that you won't regret. I have helped individuals go from feeling desperate, anxious, and sad to feeling hopeful, passionate, and fully engaged! Make the first call and be open to what is possible!
Berkeley, CA 94710
Specialties
- Anxiety
- Depression
- Grief/Loss
- Parenting
- Relationships
- Third Culture Kids/Cross Cultural Kids
- Women's Issues
Anita Barot's Documents
Demographics served
- Child
- Adolescent
- Adult
- Senior
- African American
- Latino American
- Asian American
- Gay/Lesbian/Bisexual/Transgender
- Military/Veteran
- Disabled
Credentials
Licenses
- Marriage/Family Therapist CA - 42388
Associations And Honors
American Association of Marriage and Family Therapy; American Psychology Association
Education
- California Institute of Integral Studies M.A. — Counseling 2002
- University of California, Irvine B.A. — Psychology 1996
- University of California, Irvine B.A. — Sociology 1996
- The Psychotherapy Institute — Psychodynamic Psychotherapy 2006
Rates & Insurance
Breakthrough has not yet partnered with all insurance companies, but you or the therapist you select may contact your insurer about covering your online care. We strive to accept all insurers but we can not guarantee coverage.
If you receive care on Breakthrough but your insurer declines coverage, you will be billed at the therapist's self-pay rate.
If you can not find a therapist who accepts your insurance, call us at 1-888-282-2522 and we will try to find a therapist who can see you.
Insurances
- Self Pay
Rate
$150 per hour