Anita Barot

Hi and welcome! I am second generation Indian American and growing up, I wanted to assimilate and not be different. Through my life experiences and learning, I have come to realize that there is strength in being able to work through the challenges and being able to keep evolving. I have seen through my own experiences in therapy how you can be more effective by addressing conflict, being more aware, and working through difficulties from your childhood.

I utilize a strength-based approach with my clients and believe that they are capable of making the steps to make a change. When you work with me, I am interactive, curious,and active in the therapeutic process. I help you to understand your patterns and ask questions so you can make choices that enable you to get more out of your life. From childhood, we learn communication styles that hold us back from being vulnerable, self-aware, and introspective.

I offer a 15 minute free phone consultation. To learn more about me, you can visit my website at www.lotustherapy.com. Give yourself the gift of therapy because it is a decision that you won't regret. I have helped individuals go from feeling desperate, anxious, and sad to feeling hopeful, passionate, and fully engaged! Make the first call and be open to what is possible!